1. Nataly
    April 14, 2021 @ 7:32 am

    Yes, indeed, I agree with the author, I will say from my own experience – at first I refused to add sugar to tea. At first it was unusual, but after a week I realized that tea has its own taste. It is the taste of tea, not a sweet drink. Also, gradually I gave up eating flour and my favorite sweet buns, from which I gained weight. The shifts started after a couple of months, I managed to lose a couple of kilograms. You will say – so it is a little. Yes, a little, but I threw them off, just giving up sweets. In addition, the swelling went away, and my face acquired a neat outline. Before that, it was puffy.


  2. Aren Bea
    May 12, 2021 @ 4:22 am

    Eating sugar or not eating sugar is not the main problem.
    The problem is lettuce, herbs, basil, tomatoes, cheese, that’s where the problem lies.
    When a normal natural diet, salad-fish-bread or rice for example, is replaced with sugar and fast food, where there is a lot of sugar, which is quickly absorbed and disrupts normal metabolism, a problem arises, Diabetes 2 for example. Plus inactivity, another problem in our time.


  3. Ivan
    June 3, 2021 @ 3:22 am

    Sugar surrounds us from all sides and accompanies us throughout our lives. I got so used to it that I didn’t notice how much sugar was present in my diet. An informative article, it is worth thinking about and adhering to the so-called healthy diet, and sugar should be obtained from ready-made breakfast cereals, low-fat yoghurts and fruit juices. Thanks for the tips and the hand-painted menu. I love all of these foods. Perhaps it’s time to change my life and dream of losing weight. Thank you!


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