Effortless Master Cleanse – Does It Work for Weight Loss?
I didn’t at first until my mother, Paula, tried it. So, I am here to tell you what I saw from the outside looking in. My Mom loves trying out the newest diets and regimens. However, she likes natural things, and this concoction is made from home or you can order a pre-mix on MasterCleanseSecrets.
My Mom called me saying, “Abi, I am trying this lemonade drink for weight loss.” I immediately started doing research and was shocked by how many good reviews this had. (I am ordering some for myself!) The benefits of this drink are jaw-dropping.
Master Cleanse – AKA The Reset Button
Originated in 1940 by Stanley Burroughs, an alternative health practitioner. It has been reported, Beyonce Knowles, lost 20 pounds for the “Dreamgirls” movie in just two weeks. Celebrities everywhere have tried it, so why not you? We all put our pants on the same way, and this is an easy-as-they-come diet regimen! You should only have six-twelve servings per day. Should you make a batch, just make enough for that day as we need to keep the lemonade fresh. This started as a detox and vamped its way to being one of the easiest ways to lose weight.
See, when you ingest the drink it does a lot for you, it’s not just a detox. It is a restart button on your health and appearance. This drink helps minimize inflammation as well as many other health issues. From just resetting your system with the drink a minimum of six glasses per day and a max of twelve glasses. This will change your life. A happier, healthier, younger-looking, you!
This detox takes ten days , the third day is the hardest to get through she told me. But I am so proud she stuck with it, she has quite a few health problems that this helped with. My Mom has high blood pressure, borderline diabetic, fibromyalgia, and depression. Let me just say she would try just about anything and everything. (she has it seems tried everything) But she hasn’t tried this until recently. This is why I write this today.
By drinking the lemonade, your hormone levels will be reset which as well helps with energy, depression, libido problems, inflammation, and many other health issues. It also gave her a glow and I didn’t put two and two together until doing more research on this topic (I research everything especially for my Mom) this mix, not only detoxes, helps with weight, it also is rejuvenating to your whole body. That is why I refer to this detox as the reset button.
So, What Can It Do For You?
In just ten days, yes, I said. “TEN DAYS” you can lose weight, rid your body of toxins, be rejuvenated, reduce inflammation, give you a glow, and did I mention lose weight? Multiple reviews show people looking younger as this has the ability to tighten skin to give a more glowing look so that you look younger. Back to my Mom, she was lacking energy, feeling meh, upset about her weight, and just needed to reset how she lives and the first step is by getting the toxins out . That is the first step. The Master Cleanse can cause some discomfort, which I will go into details about that later as we have thought of a way to combat it. I told my Mom to do some research on the drink before committing to it, as I didn’t believe it would work and she has been wrong before. She found the book. She didn’t’ like the cayenne pepper in the drink so we went to our Co-Op and found them as capsules and they are also at Walmart for around $10 Cayenne Pepper Walmart. Let me just say my Mom has energy, like enough energy she has come and cleaned my house just to do so. She also started dropping weight around the second day. I was shocked. I let her test it before I pressed confirm the purchase on my MasterCleanseSecrets cart.
Toxicity
Our food indeed has toxins, the world is polluted, the chemicals in what we use, and that’s just part of the reasons we have toxins in our body. My Mom liked to eat out pre-COVID and that did a lot of damage. I called and kept track of her for the ten days she said the worst part is getting the toxins out, but pounds of waste were dropped quickly, I am still in amazement. She stated she was in the bathroom a lot and said she had a little abdominal discomfort which is understandable. We have tiny glands everywhere in our bodies and fat cells that toxins stick to. These are ingredients I wouldn’t expect to do what it did. She seems happier now and is willing to take the Grandkids more due to the increase in energy. The energy increase has helped her income as well, she works even more now and she is happy, best of all.
Pros and Cons
- Rapid Weight Loss
- Detox
- Rejuvenate
- Increase Energy
- Elimenate a number of health issues
- Calming
- Lower blood pressure
- Irritable bowel syndrom help
- Clearer skin
- Absorb nutrients better
- It can be uncomfortable
- Temporary weakness, joint pain and dizziness
- Sticking to routine
- Making in through the first day
- Dehydration
- Nausea
- Fatigue
When Starting the Master Cleanse?
It is suggested that adults take B12 daily, Vitamin D, and Calcium, Fiber, and Potassium is needed while on the cleanse, as theirs none in the recipe. If you are using this to strictly lose weight lessen, you need to reduce the amount of syrup, you’re putting in your mix. People say DON’T eat on the Master Cleanse, but this is incorrect. Three days before you start you should alter your bad eating habits this will determine if you win or lose. Try to find a buddy to be on the cleanse with you, for accountability. Nothing hard comes easy and we are talking about dropping a lot of weight in a small amount of time. You will need someone to support you and understand what you are doing. Or keep it to yourself, that way no one asks about it and you don’t have to go into detail about your health. But I guarantee after you see the results you will start to tell everyone!
Master Cleanse Recipe
- 2 Tablespoons of organic lemon juice
- 2 Tablespoons of organic grade B maple syrup
- 1/10 teaspoon ground cayenne pepper
- 10 oz of filtered water
- This recipe is for single servings to make a daily batch multiply the recipe.
- *pro tip: if you don’t like cayenne pepper take two capsules with each glass of
Let me tell you
This isn’t easy, you will be hungry, irritable, and on the toilet. But, unlike other cleanses the bowel movement you will have is more of a tar-like stool. That is good, as this means you are ridding your body of toxins. These small glands throughout your body hold toxins and we are cleaning them out. You should keep in mind that it is common to pass gallstones which are green and yellow deposits of hardened cholesterol and is good to get them out as they can be fatal. You are restoring your body’s internal system that is in conjunction with your vital functions. It is grossly satisfying seeing what exits your body and a little terrifying that we hold so many toxins that interfere without vital functions i.e.; metabolism, sex drive, energy (or lack of), building muscle, storing fat cells, and aging. When you know that is what you are losing hopefully it makes the cons worth it.
Don’t sweat it
In ten days, no surgery, no drugs, no needles, this is all you. If you want it to work, you have to stick with it. Some days may be harder than others, but the results are worth it. Take it day by day and celebrate little wins. Those with chronic pain have reported they’ve been cured, and the pain is completely gone. My Mom has fibromyalgia and she said it helped with her chronic pain also! She told me day three is the hardest because she was getting hungry (hangry if you ask me) for something else. That’s when I told her, “You can still eat!”. Now I would suggest a liquid diet and keep it to a minimum but for people with health issues where they MUST eat something just do so in moderation. She did and still got the benefits of the ten-day challenge.
The Scoop
The Master Cleanse starts working at a rapid pace you will drop 1-2 pounds per day if you stick with it. You shouldn’t start and stop it as that would have negative effects. You will have to be by a bathroom as your bowels take care of the exit portion of the toxins. You will gain brightness, the elasticity of your skin will be restored, giving you a more youthful appearance. My Mom was asked multiple times, “What are you doing to get your skin so flawless?” She then started speaking up, who doesn’t like to share the secrets of the “Youth Fountain.” This cleanse is a total body rejuvenation. They say it takes three days to break a habit and 66 to make one. Therefore, day three will be the hardest. I suggest you write down your goals, what do you want from this, and write down your why, why or what is making you motivated to do this, make an inspirational board, put up sticky notes with motivational quotes, keep a diary, and feel your body healing inside and out. I would love to know other testimonials as I believe this is a miracle drink. Seeing my Mom so quickly drop weight and glow gave me all the review I needed.
Reduce Negative Side Effects
Here is one diet they ask to not exercise on due to eating too few calories and potentially could make you dehydrated. (I am going to drink water between each glass) They also suggest an herbal laxative tea should be taken at night. You need easy access to the toilet and covid – style stock up on toilet paper! To reduce the pain a saltwater bathing internal solution is brought up a bit. You need 2 tablespoons per quart of lukewarm water and let dissolve. Drink that before drinking the lemonade each morning. The twelve glasses a day are for those who are mostly interested in the detox aspect.
Side Effects
Most people report at one point or another they have weakness, joint pain, dizziness, and are very hungry. This is all temporary due to toxins being lifted from the glands and fat cells this is bound to happen. The book referenced, will break down the steps for each day. To reduce side effects, drink herbal tea and take a laxative to get things moving. Peppermint is great for nausea as that may be caused by the cleanse.
After the 10 Day
For example, on Day One and Two post-cleanse, drink several glasses of orange juice (you can dilute if needed). Day three, stay drinking orange juice and at lunch eat raw fruit. Dinner eat light, maybe a salad or fruit. Day Four you can return to your normal diet.
In conclusion
From what my own eyes have seen, I am a believer. I wrote this because I didn’t believe it at all. My Mom loves to show me things that I just don’t get. It must be the age difference. But seeing her accomplish this and document it was fun. I see her smile and that is a blessing, I see her happy with her body and that too is a blessing. Now, let’s end this chapter and start a new one with the cleanse. Let it change your life, too.