Review prepared by Sharon Tucker.
- complete information about the creator
- how exactly this program works
- the pros and cons of these diets
- cost of the program
- for whom are keto diets suitable and are they optimal for each person?
Most likely you are afraid and hesitant to try any new diets, but the key word here is Custom. Do you understand what I mean? Then grab yourself a drink and let’s figure it out!
What is Custom Keto Diet?
It seems to me that we have all come across people who get great results and lose a lot of excess weight, thanks to a specific diet plan. You also try to replicate this on your body, but the results are not always successful. Why is this happening?
I can say with confidence that everyone needs an individual approach and their own program. Then you will lose weight and he will not come back with more strength. The program should be designed specifically for you, so that the process of losing weight is pleasant and the lost pounds are not returned.
The Custom Keto Diet is a special program that lasts 8 weeks. She is individual and tailored to the person, taking into account all the data and needs. Body factors, lifestyle factors and goals are also used. This plan is created just for you and therefore will definitely work.
Who are the creators of the program?
The program was created by nutritionist and fitness expert- Rachel Roberts. She, too, had problems with being overweight, which she tried to fight. This prompted her to create her own weight loss plan. She believes that a healthy lifestyle should start with a healthy diet. She dedicated all her developments and knowledge to Custom Keto Diet. The program soon became a huge success among users. And Rachel has helped many people with her personalized approach.
How does the standard program work?
The most important and first step is the questionnaire. You must answer questions about your preferences and tastes, write down your body data. This will help you create a personalized meal plan and schedule. You will also have complete nutritional information and even cookbooks. The meal schedule is designed in great detail so that it is convenient for you to follow the program. You will have three main meals and snacks each day. Recipes for all dishes are included, making the cooking process easier. Everyone will be given a food intake, which depends on the goals and preferences of the person. You don’t have to worry that it won’t be difficult. It all starts gradually and is calculated just for you. You don’t have to make great sacrifices to get healthy and fit. The program plan prescribes the importance of each action and point, which will help you better understand everything and use this program throughout your life. You will maintain your health and acquire the habits of a healthy person for life. You will surely like all dishes and you will eat them with pleasure. The recipes are simple, and the dishes themselves are individual for the tastes of each user. I’d like to add that every cooking recipe comes with a picture and detailed instructions, portion sizes and tips.
What does this diet usually include?
After purchasing Custom Keto Diet online, you will be able to download it to any mobile device. To your phone, computer or tablet. The program will be with you wherever you go. There is also a 60-day guarantee for a money-back option. After downloading the program to your device, you will find answers to questions such as what is keto, how it works and what advantages it has over other diets. You can also learn about the relationship between the keto diet and blood pressure. You will have detailed information about meals and when to take meals. In the application you will find many useful tips and life hacks.
- Keto 101 video and eBook
- Keto Superfood smoothie recipes
- Keto peanut butter threats
- Keto bacon recipes
- Keto party snacks
- Keto Fat bombs
- Keto savory food
- Keto chocolate treats
- Keto desserts
- Keto avocado recipes
- Keto cookies
- Fast keto recipes
How much does the Custom Keto Diet cost?
One of the main advantages of this program is its availability. This plan, unlike others, costs only $ 37. The complete program and guarantee of losing weight and acquiring a healthy lifestyle costs only $ 37. It’s available! To get a personalized plan, you need to visit the official website. You will have 60 days to get your money back, if suddenly something does not suit you. There is only one cheaper and working weight loss program. This is metabolic cooking. But it is different from keto, so you shouldn’t compare them.
Why Use Custom Keto Diet?
I have already named many positive aspects of this program, which helped you form an initial opinion. But for now, I’ll list the points that set keto apart from other diets.
Natural and safe
It is very important that the entire diet is based only on natural products. Therefore, you can safely forget about food additives. It is also important that the keto diet is completely safe for health and weight loss. Everything happens gradually and naturally. If you compare our program with others, you can understand that we do not use severe calorie deficit methods and do not use only a few foods. Everything is safe and healthy with us. You have a chance to control your weight loss yourself. You yourself can stop and continue whenever you want. The result will only depend on you. These are not diet pills that only harm the body.
Simple and Nutritious
You will have 8 weeks of a personalized meal plan. This is the easiest way to lose weight. You will be provided with charts and recipes. You only need to comply with them! The keto diet has a beneficial effect on health and does not worsen it in any way, but vice versa. You will have a healthy weight loss approach. You can eat any food, because everything is based on optimal nutrition.
Variety of options
One of the reasons people don’t like diets is because foods they don’t like or foods they don’t want to eat. In our program you will have a wide choice and the opportunity to try something new. If suddenly you do not like a certain food and you do not want to eat it, then thanks to the variety of dishes you can find for yourself what you want. You have a schedule and a recipe book, so everything is in your hands! Another positive feature of the keto diet is that all the recipes are easy to prepare at home. Cooking will delight you, because with us it will be fun and easy!
A plan that includes everything
It’s safe to say that the Custom Keto Diet is a comprehensive weight loss plan. After purchasing it, you will not need to spend time and money on anything other than groceries. You buy a program for life that sets us apart from other manufacturers.
Good effect on blood sugar
If you have problems with blood sugar levels, then this food is for you. We use a lot of healthy fats to help balance blood sugar levels. This distinguishes us from diets that advise to increase carbohydrates, which, on the contrary, spoil the balance of sugar in a person’s blood. Many people with diabetes are unable to diet. But with us, on the contrary, you can control your sugar level.
We can add that this program will also help people with headaches, dizziness. Our plan makes these people healthy and diabetic patients have sugar stabilization.
Other diets lead to exhaustion and weakening of the body due to severe calorie deficit. But our food will give you energy, which will be enough for sports and for everyday activities.
As mentioned above, this program is very affordable and costs only $ 37. It is actually much cheaper than other weight loss options. Plus we have a money back guarantee. I mean, you have nothing to lose. You can take a chance and try. Even if you don’t like it, you can return everything within 60 days. I advise you to try and then you yourself will understand everything.
What are the disadvantages?
Our program has only one drawback. This is the keto flu. It appears at the initial stage due to the restructuring of the body. This is influenced by a decrease in carbohydrates and new nutrition. Symptoms include dizziness, hunger and nausea, fatigue, constipation, and irritability. But it only lasts 2-3 days. And you can defeat him with enough sleep and water. But not everyone gets the keto flu. Everyone has a different reaction to a change in diet. In any case, you can endure it for several days to get the result for life. It will not spoil your health in any way.
Is the Custom Keto Diet right for everyone?
An honest and simple answer. No, not for everyone. They are not suitable for people with liver, pancreas, or thyroid problems, or gallbladder problems. For these people, diet is prohibited. In order to use it, it is better to go through an interview with a doctor and pass tedious tests. Then you can use this diet. If you do not listen and follow all the rules, then this food is also not for you. You need to be a responsible person and ready for change. I studied user reviews and posts. I have not found any negative ones or those who complain about deteriorating health. On the contrary, they write about its improvement. The main thing is to follow all the points of the program. Let me add that Rachel Roberts’ Custom Keto Diet is considered the best selling weight loss and fitness product. This information was received not by me, but by ClickBank, you can check.
Frequently Asked Questions
What products are needed?
The good news is that all products will be familiar to you. You can eat your favorite foods and lose weight at the same time. The main thing to remember and calories and track their consumption. By observing this, you will enjoy the process of losing weight.
Is there a refund option?
Yes, of course there is. You will have 60 days to get your money back. If for some reason you don’t like something, then you can get your money back. Our customized program plan is affordable, simple and refundable.
What are the differences from other programs?
Our main difference is the approach and essence of weight loss. You will have a personalized weight loss plan that will allow you to achieve all your goals. You don’t have to sacrifice and starve, torture yourself or make compromises with yourself. Everything is simple and affordable. You will have a regular diet to help you lose weight. It’s not just a diet, it’s a lifestyle and healthy eating habits.
What is the main principle of the Custom Keto Diet?
Our program plan is based on reducing the use of carbohydrates in our food. When they decrease, we have a lack of glucose. Our body becomes less energetic, which promotes the release of ketones. These are chemicals released by the liver during glucose deficiency. They replace our glucose, and the brain uses them as fuel when we are glucose deficient. Our bodies can also use fatty acids for fuel. This process is called ketosis.
Should you try the Custom Keto Diet? Yes, yes and yes again! But as already mentioned, first you need to consult a doctor and pass tedious tests. And if fully approved by your doctor, you can safely buy a keto diet. It will definitely do you good. I can’t say that dieting is very easy, especially at first. The body will rebuild and get sick with the keto flu. But if you are a strong person and want to achieve goals, then you will succeed. You can get used to such a diet and lifestyle. Health will improve and goals will be achieved!
Please, write in the comments if you have read this book and has it helped you?