Calorie Table Vegetables
Vegetables contain many useful and nutritious substances necessary for our body. They are useful for many reasons, because they contain a lot of vitamins and mineral components.
| Product | Proteins, g | Fats, g | Carbohydrates, g | Kcal/100 g |
|---|---|---|---|---|
| Eggplant | 0,6 | 0,1 | 5,5 | 24 |
| Swede | 1,2 | 0,1 | 8,1 | 37 |
| White cabbage | 1,8 | 0 | 5,4 | 28 |
| Leek | 3,0 | 0 | 7,3 | 40 |
| Radish | 1,2 | 0 | 4,1 | 20 |
| Salad | 1,5 | 0 | 2,2 | 14 |
| Green peas | 5,0 | 0,2 | 13,3 | 72 |
| Zucchini | 0,6 | 0,3 | 5,7 | 27 |
| Red cabbage | 1,8 | 0 | 6,1 | 31 |
| Cauliflower | 2,5 | 0 | 4,9 | 29 |
| Potatoes | 2,0 | 0,1 | 19,7 | 83 |
| Green onion (feather) | 1,3 | 0 | 4,3 | 22 |
| Bulb onions | 1,7 | 0 | 9,5 | 43 |
| Red carrot | 1,3 | 0,1 | 7,0 | 33 |
| Ground cucumbers | 0,8 | 0 | 3,0 | 15 |
| Greenhouse cucumbers | 0,7 | 0 | 1,8 | 10 |
| Sweet Green Pepper | 1,3 | 0 | 4,7 | 23 |
| Sweet Red Pepper | 1,3 | 0 | 5,7 | 27 |
| Parsley (greens) | 3,7 | 0 | 8,1 | 45 |
| Parsley (root) | 1,5 | 0 | 11,0 | 47 |
| Rhubarb (petiolate) | 0,7 | 0 | 2,9 | 16 |
| Radish | 1,9 | 0 | 7,0 | 34 |
| Turnip | 1,5 | 0 | 5,9 | 28 |
| Beet | 1,7 | 0 | 10,8 | 48 |
| Tomatoes (ground) | 0,6 | 0 | 4,2 | 19 |
| Tomatoes (greenhouse) | 0,6 | 0 | 2,9 | 14 |
| Green beans (pod) | 4,0 | 0 | 4,3 | 32 |
| Horseradish | 2,5 | 0 | 16,3 | 71 |
| Ramson | 2,4 | 0 | 6,5 | 34 |
| Garlic | 6,5 | 0 | 21,2 | 106 |
| Spinach | 2,9 | 0 | 2,3 | 21 |
