Care Your Body – Be Fit Be Healthy

Sharon Tucker
I’m Sharon Tucker and I believe that any man or woman can achieve the body of his or her dreams! I work hard to give everyone that chance by providing real reviews on fitness programs, diets, and supplements. I always try to give proven advice grounded in science.
Through my work, I’ve helped 1000s of people achieve their health and fitness goals. I share everything I know about a healthy lifestyle.
If you’re looking to get in shape and look great, then I think can help you. I hope you enjoy all articles and I’d love to hear from you any feedback.
Also, I am CEO of CareYourBody Fitness Group and the founder of the ‘Care Your Body Now’ community. Our main goal is to engage you to drastically improve your health and strength. Welcome to!
Sincerely, Sharon Tucker

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A Keto Diet For Beginners

A keto or ketogenic diet is a diet that is low in carbs, has moderate protein and high in fat and is often recommended by doctors and health care practitioners. This is because their main aim is to assist in burning fat more effectively. The benefits of a keto diet include weight loss and high […]


How to Get Out of the Sugar Captivity and Lose Weight?

How do I ever stop eating sweets and flour? And lose weight at the same time? How can you stop eating sweets as a stress reliever? So let’s figure out what to do and where to start in order to stop snacking on unnecessary sweets. After all, usually all of this usually shows up on […]


Delicious Rice Soup Recipe From Olesia

Hurry up and save the recipe so you don’t lose it. It’s flavorful and hearty, and not a lot of calories😉. I’ve been loving soups lately, trying to make different ones. ⠀ Output 1200g./3 servings. ⠀ Calories per 100g: 68/3.6/2.6/7.5. Calories per serving: 273/14.3/10.5/30. ⠀ Soup Ingredients: 200g ground beef 240g potatoes 90g sweet bell […]

Carb Cycling Diet – The Body as a Fat-Burning Machine

If you are looking for an effective weight loss program that would not cause serious harm to the body, then protein-carbohydrate alternation will be a real discovery for you. For many years, this system has been fundamental for thousands of people who want to maintain their body in good shape. The Creator of the system […]

How Long Should You Walk a Day to Stay Healthy

People are not able to run at high speed for the longest time, jump too high or pick up heavy weight. However, the human skeleton and muscular system is perfect to have long walks. Bipedalism was the main reason for human survival, and later this fact was used by the 10,000-step myth creator. But how […]


New Posts

Superdrine RX10 vs Ultimate Burn – Which One Should You Use?

If you are a pioneer in the fat loss supplements industry, you might be questioning the type of product that will work best for you and your body. And while it is great to have so many options, it can also be very overwhelming to weigh all the advantages and disadvantages of each type of […]


Tatyana Rubakova: How I lost 120 lbs

Tatyana Rubakova told us about her difficult path to an ideal body and, most importantly, harmony with herself. We think that Tanya’s experience is very inspiring! FUN and EFFORTLESS way to lose weight >>👉 I’ve been overweight since I was I’ve always been a chubby girl. It is pretty logical that I had a hard […]


21 Day Flat Belly Fix Review – Worth It?

Having completed the 21-Day Flat Belly diet, I am surprised by how well it works. There are pros and cons to this system, but the pros far outweigh the cons. The best part about the 21-Day Flat Belly system is that it doesn’t overpromise, and at the same time, it does its best to minimize […]


Yoga Burn – The Total Body Challenge – My Honest Review

A Little About Me Hi. I am Abi, I was looking for a healthier lifestyle and that’s when I came across yoga, and let’s just say it has changed my life and I’m here to tell you how and where you can find the same information. If you are on this page, there is a […]


Paleo Grubs Cookbook – The Healthy Guide You Will Ever Need

Have you always wanted to consume a paleo diet, but you aren’t sure if you can be committed? Do you sometimes feel overwhelmed by the idea of coming up with a paleo meal plan or that you may exhaust the options and go back to your old unhealthy habits? You may also love preparing paleo […]