Care Your Body – Be Fit Be Healthy

Sharon Tucker
I’m Sharon Tucker and I believe that any man or woman can achieve the body of his or her dreams! I work hard to give everyone that chance by providing real reviews on fitness programs, diets, and supplements. I always try to give proven advice grounded in science.
Through my work, I’ve helped 1000s of people achieve their health and fitness goals. I share everything I know about a healthy lifestyle.
If you’re looking to get in shape and look great, then I think can help you. I hope you enjoy all articles and I’d love to hear from you any feedback.
Also, I am CEO of CareYourBody Fitness Group and the founder of the ‘Care Your Body Now’ community. Our main goal is to engage you to drastically improve your health and strength. Welcome to!
Sincerely, Sharon Tucker

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How to Get Out of the Sugar Captivity and Lose Weight?

How do I ever stop eating sweets and flour? And lose weight at the same time? How can you stop eating sweets as a stress reliever? So let’s figure out what to do and where to start in order to stop snacking on unnecessary sweets. After all, usually all of this usually shows up on […]


Delicious Rice Soup Recipe From Olesia

Hurry up and save the recipe so you don’t lose it. It’s flavorful and hearty, and not a lot of calories😉. I’ve been loving soups lately, trying to make different ones. ⠀ Output 1200g./3 servings. ⠀ Calories per 100g: 68/3.6/2.6/7.5. Calories per serving: 273/14.3/10.5/30. ⠀ Soup Ingredients: 200g ground beef 240g potatoes 90g sweet bell […]

Carb Cycling Diet – The Body as a Fat-Burning Machine

If you are looking for an effective weight loss program that would not cause serious harm to the body, then protein-carbohydrate alternation will be a real discovery for you. For many years, this system has been fundamental for thousands of people who want to maintain their body in good shape. The Creator of the system […]

How Long Should You Walk a Day to Stay Healthy

People are not able to run at high speed for the longest time, jump too high or pick up heavy weight. However, the human skeleton and muscular system is perfect to have long walks. Bipedalism was the main reason for human survival, and later this fact was used by the 10,000-step myth creator. But how […]


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The Best and Worst Drinks on the Keto Diet

Have you always wanted to follow the keto diet? For you to feel your best, you must always be hydrated. What are the most suitable keto drinks? What are those drinks that you should stay away from completely? This article will answer all your never ending questions about keto drinks. Simple Tip: Another great drink […]


Veronica’s Weight Loss Story With Cinderella Solution

How Overweight Started Ruining my Life I have never been thin, but I have never suffered from excess weight either. I didn’t even think about this problem, it was so far from me. At university, I started dating a young man who was liked by many girls. In the future, the situation was aggravated by […]


How Much Food Should I Eat Each Day?

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Sheila Story – 30 Pounds Off with Eat Sleep Burn Method in 5 Months

It’s yet another morning, and I have to get ready for work. Mornings for me are the hardest; it’s when I’m at my lowest of lows. I know what happens as soon as I get out of that shower. As soon as I start drying myself up, I see it out of the corner of […]


Hitch Fit – Lose Fat and Build Muscle for an Amazing New Body

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